Little Feelings Kit – Emotional Check-In & Calming Tools for Kids

Big feelings can be hard to explain, especially for little humans.

The Little Feelings Kit is a gentle printable toolkit designed to help children notice what they’re feeling, understand what they may need, and choose simple ways to feel calmer.

Through visual check-ins, body awareness, calming choices and breathing support, this 11-page kit gives grown-ups an easy way to start conversations around feelings without making them feel heavy or overwhelming.

Inside the kit, little humans can explore how they feel, how big the feeling feels, where they notice it in their body, what happened, what they need and which little reset might help.

Inside the Little Feelings Kit:

• How Am I Feeling Today?
• Right Now I Feel
• Where Do I Feel It?
• What Happened?
• What Do I Need?
• Choose My Little Reset
• Breathe With Me
• My Little Calm Space printable
• Gentle guidance for grown-ups
• Closing encouragement page

The kit includes 11 printable pages in both A4 and US Letter sizes, so you can print it in the format that works best for you.

Perfect for:

Parents looking for gentle emotional check-ins, calm-down tools, quiet-time resources, calm corners, or simple ways to help children talk about big feelings.

PLEASE NOTE

This is a digital download. No physical item will be shipped.

The files are supplied as non-editable PDF documents. Colours may vary slightly between screens and printers.

For personal use only. The files may not be resold, shared, redistributed or reproduced commercially.

Due to the digital nature of this product, returns, exchanges and cancellations are not accepted once the files have been delivered.